List of Polish records in athletics

The following are the national records in athletics in Poland maintained by its national athletics federation: Polski Związek Lekkiej Atletyki (PZLA).

Outdoor

Key to tables:   Awaiting ratification   Record not kept by PZLA

+ = en route to a longer distance
h = hand timing
# = not ratified by federation

Men
Event Record Athlete Date Meet Place Ref Video
100 y 9.53+ (+1.0 m/s) Dariusz Kuć 31 May 2011 Golden Spike Ostrava Ostrava, Czech Republic [1]
100 m 10.00 (+2.0 m/s) Marian Woronin 9 June 1984 Warsaw, Poland
200 m 19.98 (+1.7 m/s) Marcin Urbaś 25 August 1999 World Championships Seville, Spain
300 m 31.93 Karol Zalewski 7 September 2014 Rieti Meeting Rieti, Italy [2]
400 m 44.62 Tomasz Czubak 24 August 1999 World Championships Seville, Spain
500 m 1:00.56 Jakub Krzewina 21 May 2016 Wrocław, Poland
600 m 1:14.55 Adam Kszczot 5 August 2009 Lahti, Finland
800 m 1:43.22 Paweł Czapiewski 17 August 2001 Weltklasse Zürich Zürich, Switzerland
1000 m 2:14.30 Marcin Lewandowski 25 August 2016 Athletissima Lausanne, Switzerland [3]
1500 m 3:34.04 Marcin Lewandowski 21 July 2017 Herculis Fontvieille, Monaco [4]
3:31.95 Marcin Lewandowski 24 August 2019 Meeting de Paris Paris, France [5]
3:31.46 Marcin Lewandowski 6 October 2019 World Championships Doha, Qatar [6]
Mile 3:55.40 Bronisław Malinowski 9 August 1976 Stockholm, Sweden
3:52.34 Marcin Lewandowski 13 June 2019 Bislett Games Oslo, Norway [7]
2000 m 5:01.7 Michał Bartoszak 26 May 1991 Turin, Italy
4:57.09 Marcin Lewandowski 19 August 2020 Irena Szewinska Memorial Bydgoszcz, Poland [8]
3000 m 7:42.4 Bronisław Malinowski 4 July 1974 Bislett Games Oslo, Norway
Two miles 8:17.8 h Bronisław Malinowski 21 August 1974 ISTAF Berlin, Germany
5000 m 13:17.69 Bronisław Malinowski 5 July 1976 Stockholm, Sweden
5 km (road) 13:39 Michał Bartoszak 7 March 1993 Los Angeles, United States
10,000 m 27:53.61 Jerzy Kowol 29 August 1978 European Championships Prague, Czechoslovakia
10 km (road) 28:15 Antoni Niemczak 16 November 1986 Raleigh, United States
27:56 # Jan Białk 7 September 1996 Gdańsk, Poland
15 km (road) 43:45 Jan Huruk 15 February 1992 Tampa, United States
43:45 # Sławomir Majusiak 3 June 1990 La Courneuve, France
20,000 m (track) 59:24.8+ Leszek Bebło 31 March 1990 La Flèche, France
20 km (road) 59:20 Leszek Bebło 30 June 1996 Szczecin, Poland
58:35+ Krystian Zalewski 17 October 2020 World Half Marathon Championships Gdynia, Poland [9]
One hour 20218 m Leszek Bebło 31 March 1990 La Flèche, France
Half marathon 1:01:35 Piotr Gładki 25 March 2000 City-Pier-City Loop The Hague, Netherlands
1:01:32 Krystian Zalewski 17 October 2020 World Half Marathon Championships Gdynia, Poland [10]
25,000 m (track) 1:17:54.0+ Kazimierz Podolak 19 October 1969 Warsaw, Poland
25 km (road) 1:15:25 Artur Osman 6 May 2001 BIG 25 Berlin, Germany
30,000 m (track) 1:35:44.4 Michał Wójcik 19 October 1969 Warsaw, Poland
30 km (road) 1:34:38 Bogusław Psujek 10 August 1988 Brzeszcze, Poland
Jerzy Skarzyński
Marathon 2:07:39 Henryk Szost 4 March 2012 67th Lake Biwa Marathon Ōtsu, Japan [11][12]
50 km (road) 2:53:07 Janusz Sarnicki 13 November 1990 Rodenbach, Germany
2:41:33 # Tomasz Chawawko 25 May 2003 Castelbolognese, Italy
100 km (road) 6:22:33 Jarosław Janicki 21 October 1995 Kalisz, Poland
6:17:56 Jan Szumiec 13 September 1986 Winschoten, Netherlands
12 hours run (road) 145.572 km Andrzej Radzikowski 26 April 2014 Ruda Śląska, Poland
148.435 km Przemysław Basa 27 April 2019 Ruda Śląska, Poland [13]
152.541 km Andrzej Piotrowski 4–5 July 2020 Ruda Śląska, Poland [14]
24-hour run (road) 267.187 km Sebastian Białobrzeski 2 July 2017 IAU 24 Hour World Championship Belfast, Northern Ireland
267.964 km Andrzej Piotrowski 26–27 October 2019 IAU 24 Hour World Championship Albi, France [15]
48 hours run (road) 381.000 km Łukasz Sagan 19 February 2017 Athens, Greece
385.000 km Andrzej Wereszczak 12 January 2020 Athens, Greece [16]
72 hours run (road) 466.910 km Marek Gulbierz 2 July 2000 Deventer, Netherlands
110 m hurdles 13.26 (+0.2 m/s) Artur Noga 25 August 2013 Kamila Skolimowska Memorial Warsaw, Poland [17]
400 m hurdles 48.12 Marek Plawgo 28 August 2007 World Championships Osaka, Japan
2000 m steeplechase 5:20.00 Krzysztof Wesołowski 28 June 1984 Oslo, Norway
3000 m steeplechase 8:09.11 Bronisław Malinowski 28 July 1976 Olympic Games Montreal, Canada
High jump 2.38 m Artur Partyka 18 August 1996 Internationales Hochsprung-Meeting Eberstadt Eberstadt, Germany
Pole vault 5.94 m [lower-alpha 1] Piotr Lisek 1 August 2018 Internationales Springer-Meeting "Luther springt" Wittenberg, Germany [18]
6.01 m Piotr Lisek 5 July 2019 Athletissima Lausanne, Switzerland [19]
6.02 m Piotr Lisek 12 July 2019 Diamond League Fontvieille, Monaco [20]
Long jump 8.28 m A (+0.8 m/s) Grzegorz Marciniszyn 14 July 2001 Mals, Italy
Triple jump 17.53 m (+1.6 m/s) Zdzisław Hoffmann 4 June 1985 Madrid, Spain
Shot put 22.08 m Michał Haratyk 13 June 2018 Golden Spike Ostrava Ostrava, Czech Republic [21]
22.32 m Michał Haratyk 26 July 2019 Warsaw, Poland [22]
22.32 m Michał Haratyk 3 August 2019 Kamila Skolimowska Throwing Festival Władysławowo, Poland [23]
Discus throw 71.84 m Piotr Małachowski 8 June 2013 Fanny Blankers-Koen Games Hengelo, Netherlands [24]
Hammer throw 83.93 m Paweł Fajdek 9 August 2015 Janusz Kusociński Memorial Szczecin, Poland [25]
Javelin throw 88.09 m Marcin Krukowski 21 July 2017 Polish Championships Białystok, Poland [26]
Weight throw 21.34 m Maciej Pałyszko 9 May 2009 Sopot, Poland
Decathlon 8566 pts Sebastian Chmara 16–17 May 1998 Murcia, Spain
10.97 (+2.9 m/s) (100 m), 7.56 m (-1.2 m/s) (long jump), 16.03 m (shot put), 2.10 m (high jump), 48.27 (400 m) /
14.32 (+1.8 m/s) (110 m hurdles), 44.39 m (discus), 5.20 m (pole vault), 57.25 m (javelin), 4:29.66 (1500 m)
Mile walk (track) 5:49.63 Rafał Sikora 9 July 2017 London Grand Prix London, United Kingdom [27]
3000 m walk (track) 10:56.98 Dawid Tomala 29 June 2018 Šamorín, Slovakia
5000 m walk (track) 18:17.22 Robert Korzeniowski 3 July 1992 Reims, France
5 km walk (road) 18:21 Robert Korzeniowski 15 September 1990 Bad Salzdetfurth, Germany
10000 m walk (track) 38:26.53 Robert Korzeniowski 31 May 2002 Riga, Latvia
10 km walk (road) 37:57 Robert Korzeniowski 8 June 2002 Kraków, Poland
One hour walk (track) 14794 m Robert Korzeniowski 22 March 1992 Meaux, France
20000 m walk (track) 1:19:52.0 Robert Korzeniowski 4 September 2001 Brisbane, Australia
20 km walk (road) 1:18:22 Robert Korzeniowski 9 July 2000 Hildesheim, Germany
Two hours walk (track) 27020 m Jan Kłos 29 September 1991 Warsaw, Poland
30000 m walk (track) 2:11:12.0 Grzegorz Sudoł 12 March 2011 Reims, France [28]
50000 m walk (track) 3:52:53.0 Jacek Bednarek 15 May 1992 Fana, Norway
50 km walk (road) 3:36.03 Robert Korzeniowski 27 August 2003 World Championships Paris, France [29]
4×100 m relay 38.31  Poland
Kamil Masztak
Dariusz Kuć
Robert Kubaczyk
Kamil Kryński		 10 August 2012 Olympic Games London, United Kingdom [30]
4×200 m relay 1:21.22  Poland
Zbigniew Tulin
Piotr Balcerzak
Ryszard Pilarczyk
Marcin Urbaś		 14 July 2001 Gdańsk, Poland
4×400 m relay 2:58.00  Poland
Piotr Rysiukiewicz
Tomasz Czubak
Piotr Haczek
Robert Maćkowiak		 22 July 1998 Goodwill Games Uniondale, United States
4×800 m relay 7:08.69  Poland
Karol Konieczny
Szymon Krawczyk
Marcin Lewandowski
Adam Kszczot		 24 May 2014 IAAF World Relays Nassau, Bahamas [31]
Distance medley relay 9:24.07  Poland
Mateusz Demczyszak (1200 m)
Łukasz Krawczuk (400 m)
Adam Kszczot (800 m)
Marcin Lewandowski (1600 m)		 3 May 2015 IAAF World Relays Nassau, Bahamas [32]
4×1500 m relay 15:02.6  Poland
Zenon Szordykowski
Józef Ziubrak
Michał Skowronek
Henryk Wasilewski		 5 May 1976 Athens, Greece
Ekiden relay 2:06:26  Poland
Rafał Snochowski / 5 km
Radosław Dudycz / 10 km
Tomasz Szymkowiak / 5 km
Paweł Ochal / 10 km
Mariusz Giżyński / 5 km
Rafał Wójcik / 7.195 km		 23 November 2006 International Chiba Ekiden Chiba, Japan

Women
Event Record Athlete Date Meet Place Ref
100 m 10.93 (+1.8 m/s) Ewa Kasprzyk 27 June 1986 Grudziądz, Poland
150 m 17.39 Agata Forkasiewicz 5 May 2018 Wrocław, Poland
200 m 22.13 (+1.2 m/s) Ewa Kasprzyk 8 July 1986 Goodwill Games Moscow, Soviet Union
300 m 35.70 Irena Szewińska 4 July 1975 London, United Kingdom
400 m 49.28 Irena Szewińska 29 July 1976 Olympic Games Montreal, Canada
500 m 1:08.65 Aleksandra Gaworska 6 May 2018 Kraków, Poland [33]
600 m 1:25.04 Joanna Jóźwik 9 August 2015 Janusz Kusociński Memorial Szczecin, Poland [34]
800 m 1:56.95 Jolanta Januchta 11 September 1980 Budapest, Hungary
1000 m 2:32.70 Jolanta Januchta 20 August 1981 Weltklasse Zürich Zürich, Switzerland
2:32.30 Sofia Ennaoui 14 August 2020 Herculis Fontvieille, Monaco [35]
1500 m 3:59.22 Lidia Chojecka 28 July 2000 Bislett Games Oslo, Norway
Mile 4:19.58 Angelika Cichocka 9 July 2017 London Grand Prix London, United Kingdom [36]
2000 m 5:38.44 Lidia Chojecka 4 September 2009 Memorial Van Damme Brussels, Belgium
3000 m 8:31.69 Lidia Chojecka 30 August 2002 Memorial Van Damme Brussels, Belgium
5000 m 15:04.88 Lidia Chojecka 6 September 2002 ISTAF Berlin, Germany
10,000 m 31:43.51 Karolina Jarzyńska 27 June 2013 Golden Spike Ostrava Ostrava, Czech Republic [37]
10 km (road) 32:11 Wanda Panfil 28 March 1992 Mobile, United States
32:08 Karolina Naldoska 12 January 2020 10K Valencia Ibercaja Valencia, Spain [38]
15 km (road) 49:24 Lidia Camberg 13 October 1991 Nieuwegein, Netherlands
49:14+ # Karolina Nadolska 26 March 2017 Poznań Half Marathon Poznań, Poland [39]
One hour 15605 m Irena Sakowicz 8 October 2006 Białystok, Poland
20 km (road) 1:06:30+ Katarzyna Kowalska 2 April 2016 Prague Half Marathon Prague, Czech Republic [40]
1:06:08+ # Karolina Nadolska 26 March 2017 Poznań Half Marathon Poznań, Poland [41]
Half marathon 1:10:06 Katarzyna Kowalska 2 April 2016 Prague Half Marathon Prague, Czech Republic [42]
1:09:54 # Karolina Nadolska 26 March 2017 Poznań Half Marathon Poznań, Poland [43]
25 km (road) 1:25:00+ Karolina Jarzyńska 26 January 2014 Osaka International Ladies Marathon Osaka, Japan [44]
30 km (road) 1:42:22+ Karolina Jarzyńska 26 January 2014 Osaka International Ladies Marathon Osaka, Japan [45]
Marathon 2:24:18 # Wanda Panfil 15 April 1991 Boston Marathon Boston, United States
2:26:08 Małgorzata Sobańska 7 October 2001 Chicago Marathon Chicago, United States
100 km (road) 8:05:38 Małgorzata Pazda-Pozorska 10 November 2018 Warsaw, Poland
12 hours run (road) 139.512 km Aleksandra Niwińska 23 April 2016 Ruda Śląska, Poland
143.491 km Małgorzata Pazda-Pozorska 4–5 July 2020 Ruda Śląska, Poland [46]
24-hour run (road) 259.991 km [lower-alpha 2] Patrycja Bereznowska 2 July 2017 IAU 24 Hour World Championship Belfast, United Kingdom [47]
100 m hurdles 12.36 (+1.9 m/s) Grażyna Rabsztyn 13 June 1980 Warsaw, Poland
200 m hurdles (bend) 25.8 (-0.9 m/s) (ht) Teresa Sukniewicz 9 August 1970 Warsaw, Poland [48]
300 m hurdles 39.2 (ht) Joanna Linkiewicz 8 May 2016 27th International Meeting Pliezhausen, Germany [49]
400 m hurdles 53.86 Anna Jesień 28 August 2007 World Championships Osaka, Japan [50]
2000 m steeplechase 6:03.38 Wioletta Janowska 15 July 2006 Gdańsk, Poland
3000 m steeplechase 9:17.15 Wioletta Janowska 3 July 2006 Athens Grand Prix Tsiklitiria Athens, Greece
High jump 1.99 m [51] Kamila Lićwinko 9 June 2013 Opolski Festiwal Skoków Opole, Poland [52]
29 August 2015 World Championships Beijing, China [53]
18 June 2016 62nd Janusz Kusociński Memorial Szczecin, Poland [54]
Justyna Kasprzycka 31 May 2014 Prefontaine Classic Eugene, United States [55]
17 August 2014 European Championships Zürich, Switzerland
Pole vault 4.83 m [56] Anna Rogowska 26 August 2005 Memorial Van Damme Brussels, Belgium
Long jump 6.97 m (+2.0 m/s) Agata Karczmarek 6 August 1988 Lublin, Poland
Triple jump 14.44 m (+1.8 m/s) Małgorzata Trybańska 29 July 2010 European Championships Barcelona, Spain [57]
Shot put 19.58 m Ludwika Chewińska 26 June 1976 Bydgoszcz, Poland
Discus throw 66.18 m Renata Katewicz 7 August 1988 Łódź, Poland
Hammer throw 82.98 m Anita Włodarczyk 28 August 2016 Skolimowska Memorial Warsaw, Poland [58]
Javelin throw 67.11 m Maria Andrejczyk 16 August 2016 Olympic Games Rio de Janeiro, Brazil [59]
Heptathlon 6616 pts Małgorzata Nowak 30–31 August 1985 Kobe, Japan
13.27 (+4.0 m/s) (100 m hurdles), 1.95 m (high jump), 15.35 m (shot put), 24.20 (0.0 m/s) (200 m) /
6.37 m (+3.9 m/s) (long jump), 43.46 m (javelin), 2:20.39 (800 m)
3000 m walk (track) 12:16.00 Katarzyna Radtke 1 May 1993 Sopot, Poland
3 km walk (road) 12:31 Katarzyna Radtke 9 May 1993 Søfteland, Norway
5000 m walk (track) 20:51.96 Katarzyna Radtke 20 June 1993 Sopot, Poland
5 km walk (road) 21:03 Katarzyna Radtke 4 May 1996 Sopot, Poland
10000 m walk (track) 42:47.4 Katarzyna Radtke 8 May 1993 Fana, Norway
10 km walk (road) 42:17 Katarzyna Radtke 11 May 1996 Oder-Neisse Racewalking Grand Prix Eisenhüttenstadt, Germany
Hour walk (track) 12032 m Kazimiera Mosio 10 October 1993 Mielec, Poland
15 km walk (road) 1:06:31+ Agnieszka Dygacz 3 May 2014 IAAF World Race Walking Cup Taicang, China [60]
20 km walk (road) 1:28:58 Agnieszka Dygacz 3 May 2014 IAAF World Race Walking Cup Taicang, China [61]
Two hours walk (road) 20934 m+ Lucyna Rokitowska 9 October 1983 Zabrze, Poland
30 km walk (road) 2:57:28.8 Lucyna Rokitowska 9 October 1983 Zabrze, Poland
50 km walk (road) 4:32:47 Agnieszka Ellward 25 March 2018 Dudinská Päťdesiatka Dudince, Slovakia [62]
4:31:19 Agnieszka Ellward 19 May 2019 European Cup Alytus, Lithuania [63]
4×100 m relay 42.68  Poland
Marika Popowicz
Daria Korczyńska
Marta Jeschke
Weronika Wedler		 1 August 2010 European Championships Barcelona, Spain [64]
4×200 m relay 1:35.5 (ht)  Poland
Ewa Długołecka
Barbara Bakulin
Danuta Jędrejek
Helena Fliśnik		 31 May 1975 Bourges, France
4×400 m relay 3:24.49  Poland
Anna Guzowska
Monika Bejnar
Grażyna Prokopek
Anna Jesień		 14 August 2005 World Championships Helsinki, Finland [65]
3:21.89  Poland
Iga Baumgart-Witan
Patrycja Wyciszkiewicz
Malgorzata Holub-Kowalik
Justyna Święty-Ersetic		 6 October 2019 World Championships Doha, Qatar [66]
4×800 m relay 8:11.36 Syntia Ellward
Katarzyna Broniatowska
Angelika Cichocka
Sofia Ennaoui		 3 May 2014 IAAF World Relays Nassau, Bahamas [67]
Distance medley relay 10:45.32  Poland
Katarzyna Broniatowska (1200 m)
Monika Szczęsna (400 m)
Angelika Cichocka (800 m)
Sofia Ennaoui (1600 m)		 2 May 2015 IAAF World Relays Nassau, Bahamas [68]

Mixed
Event Record Athlete Date Meet Place Ref
4×400 m relay 3:12.33  Poland
Wiktor Suwara
Rafał Omelko
Iga Baumgart-Witan
Justyna Święty-Ersetic		 29 September 2019 World Championships Doha, Qatar [69]

Indoor

Men
Event Record Athlete Date Meet Place Ref Video
50 m 5.65 Marian Woronin 21 February 1981 European Championships Grenoble, France
60 m 6.51 Marian Woronin 21 February 1987 Liévin, France
100 m 10.32 Dariusz Kuć 15 February 2014 Florø, Norway [70]
200 m 20.55 Marcin Urbaś 1 March 2002 European Championships Vienna, Austria
300 m 32.60 Karol Zalewski 25 January 2018 Czech Indoor Gala Ostrava, Czech Republic [71]
400 m 45.39 Marek Plawgo 3 March 2002 European Championships Vienna, Austria
600 m 1:15.26 Adam Kszczot 5 February 2012 Russian Winter Meeting Moscow, Russia [72]
800 m 1:44.57 Adam Kszczot 14 February 2012 Meeting Pas de Calais Liévin, France [73]
1000 m 2:17.67 Marcin Lewandowski 28 February 2014 Moselle Athleror Meet Metz, France [74]
1500 m 3:36.50 Marcin Lewandowski 6 February 2019 Copernicus Cup Toruń, Poland [75]
Mile 3:56.41 Marcin Lewandowski 13 February 2019 AIT International Grand Prix Athlone, Ireland [76]
2000 m 5:05.63 Łukasz Parszczyński 15 February 2014 Open Meet Spała, Poland [77]
3000 m 7:49.26 Łukasz Parszczyński 23 February 2014 National Championships Sopot, Poland [78]
5000 m 14:09.89 Artur Kern 10 March 2007 Boston, United States
2000 m steeplechase 5:25.18 Hubert Pokrop 13 February 2011 Indoor Flanders Meeting Ghent, Belgium [79][80]
50 m hurdles 6.48 Tomasz Ścigaczewski 5 February 1999 Budapest, Hungary
60 m hurdles 7.51 Tomasz Ścigaczewski 5 March 1999 World Championships Maebashi, Japan
High jump 2.37 m Artur Partyka 3 February 1991 Sulingen, Germany
10 March 1991 World Championships Seville, Spain
11 February 1995 Balingen, Germany
18 February 2000 Spała, Poland
Pole vault 6.00 m Piotr Lisek 4 February 2017 18th International Pole Vault Meeting Potsdam, Germany [81]
Long jump 8.18 m Marcin Starzak 8 March 2009 European Championships Turin, Italy [82]
Adrian Strzałkowski 7 March 2014 World Championships Sopot, Poland [83]
Triple jump 17.03 m Michał Joachimowski 9 March 1974 European Championships Gothenburg, Sweden
Shot put 22.00 m Konrad Bukowiecki 15 February 2018 Copernicus Cup Toruń, Poland [84]
Weight throw 23.22 m Paweł Fajdek 31 January 2014 Pedro's Cup Bydgoszcz, Poland [85]
Discus throw 63.73 m Piotr Małachowski 1 March 2014 ISTAF Indoor Berlin, Germany [86]
Heptathlon 6415 pts Sebastian Chmara 28 February–1 March 1998 European Championships Valencia, Spain
7.12 (60 m), 7.65 m (long jump), 15.70 m (shot put), 2.17 m (high jump) / 7.98 (60 m hurdles), 5.20 m (pole vault), 2:42.31 (1000 m)
3000 m walk 10:58.89 Dawid Tomala 25 February 2018 Glasgow Grand Prix Glasgow, United Kingdom [87]
5000 m walk 18:32.09 Robert Korzeniowski 21 February 1993 Spała, Poland
4×200 m relay 1:26.08 Poland
Czesław Prądzyński
Krzysztof Zwoliński
Andrzej Stępień
Piotr Piekarski		 11 February 1984 Turin, Italy
4×400 m relay 3:01.77  Poland
Karol Zalewski
Rafał Omelko
Łukasz Krawczuk
Jakub Krzewina		 4 March 2018 World Championships Birmingham, United Kingdom [88]
4×800 m relay 7:19.2 Poland
Krzysztof Linkowski
Zenon Szordykowski
Michał Skowronek
Kazimierz Wardak		 14 March 1971 European Championships Sofia, Bulgaria

Women
Event Record Athlete Date Meet Place Ref Video
50 m 6.33+ Marika Popowicz 19 February 2011 Polish Championships Spała, Poland [89]
60 m 7.07 Ewa Swoboda 12 February 2016 Copernicus Cup Toruń, Poland [90]
200 m 22.69 Ewa Kasprzyk 6 March 1988 European Championships Budapest, Hungary
300 m 37.02 Anna Kiełbasińska 13 February 2018 Meeting Pas de Calais Liévin, France [91]
400 m 51.78 Justyna Święty 15 February 2018 Copernicus Cup Toruń, Poland [92]
51.37 Justyna Święty-Ersetic 8 February 2020 Copernicus Cup Toruń, Poland [93]
600 m 1:27.40+ Joanna Jóźwik 10 February 2017 Copernicus Cup Toruń, Poland [94]
800 m 1:59.29 Joanna Jóźwik 10 February 2017 Copernicus Cup Toruń, Poland [95]
1000 m 2:36.97 Lidia Chojecka 23 February 2003 Meeting Pas de Calais Liévin, France
1500 m 4:03.58 Lidia Chojecka 21 February 2003 Aviva Indoor Grand Prix Birmingham, United Kingdom
Mile 4:24.44 Lidia Chojecka 6 February 2000 Sparkassen Cup Stuttgart, Germany
2000 m 5:43.62 Wioletta Janowska 12 February 2006 Erdgas Athletics Leipzig, Germany
3000 m 8:38.21 Lidia Chojecka 3 February 2007 Sparkassen Cup Stuttgart, Germany
Two miles 9:31.68 Lidia Chojecka 20 February 2010 Aviva Indoor Grand Prix Birmingham, United Kingdom [96]
5000 m 15:56.42 Wioletta Janowska 31 January 2004 Sparkassen Cup Stuttgart, Germany
50 m hurdles 6.74 Zofia Bielczyk 21 February 1981 European Championships Grenoble, France
60 m hurdles 7.77 Zofia Bielczyk 1 March 1980 European Championships Sindelfingen, Germany
400 m hurdles 57.96 Joanna Linkiewicz 6 February 2017 Meeting Elite en salle de l'Eure Val-de-Reuil, France [97]
High jump 2.02 m Kamila Lićwinko 21 February 2015 Polish Championships Toruń, Poland [98]
Pole vault 4.85 m Anna Rogowska 6 March 2011 European Championships Paris, France [99]
Long jump 6.74 m Anna Włodarczyk 2 March 1980 European Championships Sindelfingen, Germany
Triple jump 14.16 m Małgorzata Trybańska 27 January 2011 Internationales Erdgas Hallenmeeting Chemnitz, Germany [100][101]
Shot put 19.26 m Krystyna Zabawska 21 February 1999 Spała, Poland
Weight throw 20.09 m Anita Włodarczyk 31 January 2014 Pedro's Cup Bydgoszcz, Poland [102]
Pentathlon 4808 pts Urszula Włodarczyk 27 February 1998 European Championships Valencia, Spain
8.25 (60 m hurdles), 1.83 m (high jump), 15.16 m (shot put), 6.54 m (long jump), 2:19.77 (800 m)
3000 m walk 12:17.17 Katarzyna Radtke 27 February 1994 Spała, Poland
4×200 m relay 1:34.18 Poland
Małgorzata Dunecka
Elżbieta Tomczak
Elżbieta Kapusta
Elżbieta Woźniak		 11 February 1984 Turin, Italy
4×400 m relay 3:26.09  Poland
Justyna Święty-Ersetic
Patrycja Wyciszkiewicz
Aleksandra Gaworska
Małgorzata Hołub-Kowalik		 4 March 2018 World Championships Birmingham, United Kingdom [103]

Notes
  1. indoor mark ratified as absolute record
  2. per federation source, 258.339 per IAAF source

References
General
Specific
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  4. "1500m Results" (PDF). sportresult.com. 21 July 2017. Retrieved 21 July 2017.
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  19. Jon Mulkeen (5 July 2019). "Lisek tops six metres in Lausanne – IAAF Diamond League". IAAF. Retrieved 23 July 2019.
  20. Mike Rowbottom (12 July 2019). "Lisek improves to 6.02m in Monaco – IAAF Diamond League". IAAF. Retrieved 28 July 2019.
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