Take It Back, Take It On, Take It Over!

Take It Back, Take It On, Take It Over! is an album by the punk rock band 7 Seconds, released in 2005.[4][5]

Take It Back, Take It On, Take It Over!
Studio album by 7 Seconds
Released	2005
Genre	Hardcore punk[1]
Length	28:11
Label	Side One Dummy[2]
Producer	Bill Stevenson[1]
7 Seconds chronology
Scream Real Loud...Live! (2000) Take It Back, Take It On, Take It Over! (2005) Leave a Light On (2014)

Professional ratings

Review scores
Source	Rating
Punknews.org	[3]

Critical reception

AllMusic called the album a "melodic thrash-fest [that] proves the band is vital as ever."[1] Punknews.org wrote that the album is "literally three-chord choruses, battering drums and of course Kevin Seconds' genuine, glorious, high-pitched vocals supported by the wow-ing backings."[3]

Track listing

All songs written by Kevin Seconds, except for where noted.

1. "All Came Undone" - 0:58
2. "Meant to Be My Own" - 1:50
3. "This Is Temporary" - 1:17
4. "My Band, Our Crew" - 2:05
5. "Still on It" - 2:48
6. "Say My Thanks" - 1:15
7. "Big Fall" - 1:11
8. "Stand Here and Just Stare" - 1:23
9. "Where Is the Danger?" - 1:47
10. "Big Hardcore Mystery" - 2:22
11. "Panic Attack" - 1:43
12. "Our Core" - 1:14
13. "Breaking News" - 1:34
14. "One Friend Too Many" - 1:37
15. "Y.P.H." (Seconds, Bob Adams, Steve Youth, Troy Mowat) - 2:31
16. "Your Frustration" - 1:15
17. "Rules to Follow" - 1:25

Personnel

• Kevin Seconds – lead vocals
• Bob Adams – guitar, vocals
• Troy Mowat – drums
• Steve Youth – bass, piano

References

1. "Take It Back, Take It On, Take It Over! - 7 Seconds | Songs, Reviews, Credits | AllMusic" – via www.allmusic.com.
2. "Take it Back, Take it On, Take it Over, by 7 Seconds". SideOneDummy Records.
3. "7 Seconds - Take It Back, Take It On, Take It Over!". www.punknews.org.
4. "7 Seconds | Biography & History". AllMusic.
5. "7 Seconds Shine With Leave A Light On". The Big Takeover.