Rhubarb diet

The rhubarb diet is a fad diet, originating in the Huangdi Neijing, which is gaining popularity in Western Europe. It entails substituting boiled rhubarb and dairy products (normally milk) for two meals daily.[1] The laxative effect of rhubarb may aid weight loss.[2] Advocates claim that rhubarb increases the effect of iron from dairy products, causing the body to store less fat.[3] People who have tried the diet claim they have lost, on average, 4 kilograms (9 lb) per month.[4]

Some rhubarb stalks.

References

ITV program "This Morning" 18/01/08
"Best Juice for Weight Loss". Retrieved 2012-02-27.
"New Scientist Magazine" issue 2632, 01/12/07
UK "Weight Watchers Magazine" October 2007

Fad diets
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Other	Blood type diet Budwig diet Cotton ball diet Fletcherism Hallelujah Diet Hip and Thigh Diet Immune Power Diet Maker's Diet Sensa diet Swank diet Tongue Patch Diet The Cambridge Diet Very-low-calorie diet Werewolf diet
Related	List of fad diets List of food faddists Pseudoscience Quackery
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