Alan Webb (runner)

Alan Webb (born January 13, 1983, in Ann Arbor, Michigan) is an American former track and field athlete and former triathlete. He holds the American national record in the mile, with a time of 3 minutes 46.91 seconds. Webb represented the United States at the 2004 Summer Olympics in the men's 1500-meters race. He competed professionally for Nike until the end of 2013. He retired after the 2014 Millrose Games to focus on training for the triathlon. He currently serves as the Assistant coach at the University of Arkansas Little Rock Cross Country and track and field teams.

Alan Webb

Webb at the KBC Night of Athletics in 2007
Personal information
Nationality	American
Born	January 13, 1983 Ann Arbor, Michigan, U.S.
Height	5 ft 9 in (175 cm)
Weight	145 lb (66 kg)
Sport
Country	United States
Sport	Athletics/Track, Mid-distance running
Event(s)	800 meters, 1500 meters, Mile, 5000 meters, 10,000 meters
College team	Michigan Wolverines
Club	Nike
Coached by	Scott Raczko
Now coaching	University of Arkansas Little Rock
Achievements and titles
World finals	2005 Helsinki 1500 m, 9th 2007 Osaka 1500 m, 8th
Olympic finals	2004 Athens 1500 m, 25th (h)
Personal best(s)	Outdoor [1] 800 m: 1:43.84 (Heusden 2007) 1500 m: 3:30.54 (Paris 2007) Mile: 3:46.91 AR (Brasschaat 2007) 3000 m: 7:39.28 (Eugene 2005) 2-mile: 8:11.48 (Eugene 2005) 5000 m: 13:10.86 (Berlin 2005) 10,000 m: 27:34.72 (Palo Alto 2006)
Medal record Men’s athletics Representing the United States USA Outdoor Championships 2007 1500 m 2005 1500 m 2004 1500 m

Running career

High school

Webb attended South Lakes High School in Reston, Virginia. In 1999, he broke Jim Ryun's national sophomore mile record of 4:07.8 by running 4:06.94. During the fall season of his senior year, Webb placed second at the 2000 Foot Locker Cross Country Championships behind Dathan Ritzenhein. At the New Balance Games in January 2001, Webb's mile time of 3:59.86 at New York City’s Armory made him the first American high schooler ever to run a sub-four minute mile indoors. Webb's time broke the previous American indoor high school record of Thom Hunt — a 4:02.7 — as well as Hunt's indoor HS AR in the 1500 m (3:46.6) as Webb came through the 1500 mark in 3:43.27. Webb's record was surpassed fifteen years later by Andrew Hunter from Loudoun Valley High School in Virginia with a time of 3:58.25 set on the same track. Four months later, at the age of 18 years, 4 months, and 14 days, on May 27, 2001 at the Prefontaine Classic, Webb ran a mile in 3:53.43 to shatter Ryun's 36-year-old national high school record of 3:55.3, which placed him first on the list of high school students who have run a four minute mile. En route Webb passed the 1500 mark in 3:38.26 to take down Ryun's 37-year-old high school AR of 3:39.0 set in 1964. He followed up his run at Prefontaine by winning the Virginia State High School 800 m title in 1:47.74 to become the fourth-fastest high schooler ever at that distance. He was Track and Field News "High School Athlete of the Year" in 2001.[2]

Collegiate

Following his high school achievements, Webb went on to run both cross country and track for the University of Michigan. During the fall cross country season, he won several meets including the Wolverine Interregional and the Big Ten Championships (both 8 kilometer races) in times of 25:12 and 23:19.9, respectively. After claiming runner-up at the NCAA Great Lakes Regional to Boaz Cheboiywo, he finished in eleventh place at the NCAA Championships with a time of 29:38 for the 10 kilometer race to earn All-American honors. After redshirting the indoor track season, he won the Big Ten championship in the 1500 m run during the outdoor season, clocking a time of 3:49.27 to win the title. Webb competed in this race at the NCAA Outdoor Track and Field Championships a few weeks later, finishing in fourth place with a time of 3:43.23. Shortly after the completion of the outdoor season, Webb decided to leave the university to turn professional and return to his high school coach and mentor Scott Raczko. He continued his collegiate education at George Mason University.

Post-collegiate/professional

Alan Webb at the 2006 Prefontaine Classic

Since turning professional in 2002, Webb has competed for Nike. In 2004 he became an Olympian by winning the 1500 m in the U.S. Olympic Trials. He was later eliminated in the first round of Olympic competition in Athens. In 2005, he won another national title at 1500 m, and made it to the Finals of the World Championships in Helsinki in that event. He also set personal records at every distance from the 1500 to the 5000 m, setting the American record at 2 miles along the way.

In 2007, Webb once again won the national championship in the 1500 m run, surging past Bernard Lagat in the final 50 meters for the title. He then finished 8th in the final of the 1500 m at the World Championships in Osaka, Japan. On July 6, 2007 Webb won the IAAF Golden League meet 1500 m race in Paris in a lifetime best of 3:30.54, third fastest on the American list. On July 21, 2007, at a meet in Brasschaat, Belgium, Webb broke the American record in the mile. His time of 3:46.91 bested the 25-year-old record of 3:47.69 run by Steve Scott. He ended the year with a victory in the New York Fifth Avenue Mile.[3]

On July 6, 2008, Webb failed to qualify for the Beijing Olympics in the 1500 m after finishing 5th in the US Olympic Trials in Eugene, Oregon with a time of 3:41.62.

After many disappointing results since breaking the American mile record, Webb decided in August 2009 to move to Portland, Oregon, to train with coach Alberto Salazar.[4] At the time, Salazar already coached Kara Goucher, Galen Rupp, Amy Yoder Begley, and Dathan Ritzenhein, and Webb was his first 1500 m runner.[5] In March 2011, Webb decided to leave Salazar on amicable terms.[6]

In 2010, he underwent surgery for an Achilles tendon injury and returned at the Fifth Avenue Mile in September, finishing in fourth behind defending champion Andrew Baddeley.[7]

After his split with coach Alberto Salazar, Webb decided to be coached closer to home under the University of Virginia's Jason Vigilante.

Webb returned to Portland to join Jerry Schumacher’s group and was focused on 5000 m & 10,000 m, and eventually the marathon.[8]

Webb has announced his retirement from track running following the 2014 Millrose Games Wannamaker Mile on February 15, 2014.[9]

Coach

In 2013, Webb began as a volunteer assistant coach at Portland State University for cross country.[10] In July 2019, Webb became an assistant cross country coach and distance coach at the University of Arkansas at Little Rock.[11]

Personal

Alan Webb married Julia Rudd in October 2010, who also enjoys running and is an assistant coach for a high school cross country team.[12] A convert to Catholicism and LIFE Runners member,[13] Alan and Julia have three daughters, Joanie, Paula and Gabriella (Gabby).[14][15][16]

Select races by event

800 m

Competition	Result	Time	Location	Date
Virginia High School State Championship	1	1:47.74[17]	Newport News, Virginia	2000-06-01
Seville Round B	1	1:46.53	Seville, Spain	2004-06-05
Grand Prix	2	1:45.80	Malmö, Sweden	2007-07-03
KBC Night of Athletics	1	1:43.84	Heusden, Belgium	2007-07-28
Meeting Citta Di Padova	8	1:48.34	Padua, Italy	2010-09-03

1500 m

Competition	Result	Time	Location	Date
Prefontaine Classic	2	3:38.26[18]	Eugene, Oregon	2001-07-18
Olympic Trials Finals	1	3:36.13	Sacramento, California	2004-07-18
Olympic Qualifying Round 1	9	3:41.25	Athens, Greece	2004-08-20
USATF Outdoor Championships	1	3:41.97	Carson, California	2005-06-25
World Track and Field Championships	9	3:41.04	Helsinki, Finland	2005-08-10
Rieti	3	3:32:52	Rieti, Italy	2005-08-28
USATF Outdoor Championships	1	3:34.82	Indianapolis, Indiana	2007-06-24
Meeting Gaz de France Paris St. Denis	1	3:30.54	Paris, France	2007-07-06
Olympic Trials Finals	5	3:41.62	Eugene, Oregon	2008-07-06
Notturna di Milano	5	3:36.21	Milan, Italy	2010-09-09
Melbourne Track Classic	3	3:37.82	Melbourne, Australia	2011-03-03
Oxy Invitational	7	3:37.26	Los Angeles, California	2012-05-18
Prefontaine Classic	10	3:45.59	Eugene, Oregon	2013-05-31
American Milers Club High Performance Series Meet #3	10	3:42.88	Indianapolis, Indiana	2013-06-15

Mile

Competition	Result	Time	Location	Date
Nike Prefontaine Classic	1	3:50.83	Eugene, Oregon	2004-06-19
Aviva London Grand Prix	4	3:50.73	London, United Kingdom	2004-07-30
Bislett Games	4	3:48.92	Oslo, Norway	2005-07-29
Prefontaine Classic	11	4:00.87	Eugene, Oregon	2006-05-28
Boston Indoor Games (Indoors)	1	3:55.18	Boston, Massachusetts	2007-01-27
Drake Relays	1	3:51.71	Des Moines, Iowa	2007-04-28
Atletiek Vlaanderen	1	3:46.91	Brasschaat, Belgium	2007-07-21
Nike Prefontaine Classic	10	3:55.99	Eugene, Oregon	2009-06-07
Prefontaine Classic	11	3:59.47	Eugene, Oregon	2012-06-02

3000 m

Competition	Result	Time	Location	Date
Nike Prefontaine Classic	3	7:39.28 (en route)	Eugene, Oregon	2005-06-04

2 Mile

Competition	Result	Time	Location	Date
Nike Prefontaine Classic	2	8:11.48	Eugene, Oregon	2005-06-04
Adidas Track Classic	6	8:33.92	Carson, California	2006-05-21
Prefontaine Classic	9	8:23.97	Eugene, Oregon	2007-06-10

5000 m

Competition	Result	Time	Location	Date
Penn Relays	1	13:46.31	Philadelphia, Pennsylvania	2004-04-29
Penn Relays	1	13:30.25	Philadelphia, Pennsylvania	2005-04-28
Berlin Golden League	8	13:10.86	Berlin, Germany	2005-09-04
Payton Jordan Cardinal Invitational	21	13:37.68	Palo Alto, California	2013-04-28

10000 m

Competition	Result	Time	Location	Date
Payton Jordan Cardinal Invitational	1	27:34.72	Palo Alto, California	2006-04-30

Cross Country

Competition	Result	Time	Distance	Location	Date
USA Cross Country Championships	8	11:31	4 km	Indianapolis, Indiana	2004-02-07
USA Cross Country Championships	4	35:21	12 km	Indianapolis, Indiana	2004-02-08
USA Cross Country Championships	6	11:48.3	4 km	Vancouver, Washington	2005-02-12

Personal records

Outdoors

Distance	Mark	Date	Location
800 m	1:43.84	2007-07-28	Heusden
Kronenberg Kilometer	2:33.36	2004-05-09	Bayne-Driver Invite, Fredericksburg VA
1,000 m	2:20.32	2005-06-11	New York City
1,500 m	3:30.54	2007-07-06	Paris
Mile	3:46.91	2007-07-21	Brasschaat
3,000 m	7:39.28	2005-06-04	Eugene
2 miles	8:11.48	2005-06-04	Eugene
5,000 m	13:10.86	2005-09-04	Berlin
10,000 m	27:34.72	2006-04-30	Palo Alto

Indoors

Distance	Mark	Date	Location
1,000 m	2:23.68	2001-03-03	VA AAA Championships
1,500 m	3:41.93	2004-02-14	Fayetteville, Arkansas
Mile	3:55.18	2007-01-27	Boston(Boston Indoor Games)
3,000 m	7:47.19	2005-01-28	BU Invitational
2 miles	8:45.19	2001-03-11	Nike Indoor Classic

Cross country

Distance	Mark	Date	Location
4,000 m	11:31	2004-02-07	Indianapolis
10,000 m	29:38[19]	2001-11-19	Greenville
12,000 m	35:21	2004-02-08	Indianapolis

See also

• Middle distance track event
• Nike, Inc.

References

1. IAAF. "Athlete profile for Alan Webb".
2. "Archived copy". Archived from the original on August 18, 2016. Retrieved November 23, 2015.CS1 maint: archived copy as title (link)
3. "Alan Webb Ends season on winning note, Taking Fifth Avenue Mile!". Archived from the original on January 18, 2017. Retrieved March 8, 2012.
4. Nearman, Steve (August 6, 2009). "Webb will train in Oregon". The Washington Times. Archived from the original on August 9, 2009. Retrieved August 7, 2009.
5. Patrick, Dick (August 6, 2009). "Alan Webb leaves longtime coach to join Alberto Salazar in Oregon". USA Today. Retrieved August 7, 2009.
6. "Alan Webb leaves Alberto Salazar". Flotrack. March 30, 2011. Archived from the original on April 4, 2011. Retrieved March 30, 2011.
7. Rowbury defends, Laalou breaks through at Fifth Avenue Mile Archived December 12, 2010, at the Wayback Machine. IAAF/NYRR (September 27, 2010). Retrieved on 2010-09-27.
8. "Confirmed: Alan Webb Has Joined Jerry Schumacher's Group and Is Focused on Longer Distances". LetsRun.com.
9. "Webb to retire at Millrose". flotrack.org. Archived from the original on January 26, 2014. Retrieved January 23, 2014.
10. Gambaccini, Peter (September 4, 2013). "Flanagan and Webb Coaching at Portland State". Runner's World.
11. "Little Rock Athletics - Alan Webb". Lrtrojans.com. Retrieved October 29, 2019.
12. Woods, David (May 9, 2010). "Reunion made in Indy geared for the long run". The Indianapolis Star. Archived from the original on January 3, 2013. Retrieved May 13, 2010.
13. King, Roxanne (January 8, 2020). "Catholic Mom and Baby Win Half-Marathon and Possible Guinness World Record". National Catholic Register.
14. "Alan Webb Back With First Win As Father | News – Flotrack". Archived from the original on September 12, 2012. Retrieved January 16, 2013.
15. "About Team Webb". Runteamwebb.wordpress.com. Archived from the original on October 13, 2018. Retrieved October 29, 2019.
16. Hebda, Dwain (December 16, 2019). "New UA Little Rock coach sets his eyes on ultimate prize". Arkansas Catholic. Archived from the original on December 18, 2019. Retrieved January 15, 2020.
17. "Archived copy". Archived from the original on February 1, 2014. Retrieved January 24, 2014.CS1 maint: archived copy as title (link)
18. "Archived copy". Archived from the original on October 13, 2018. Retrieved April 16, 2020.CS1 maint: archived copy as title (link)
19. "2001 NCAA Fall Championships Records Book" (PDF). Archived (PDF) from the original on August 16, 2010. Retrieved October 29, 2019.

Further reading

• Lear, Chris (2003). Sub 4:00: Alan Webb and the Quest for the Fastest Mile. Rodale Books. ISBN 1-57954-746-X.

External links

• Alan Webb at USA Track & Field
• Alan Webb at World Athletics
• Alan Webb at the International Olympic Committee
• Alan Webb at the Olympic Channel
• Alan Webb at the United States Olympic & Paralympic Committee
• Alan Webb at Olympics at Sports-Reference.com (archived)
• Video of Alan Webb's American Record for the mile