Seswaa

Seswaa (as the dish is called in the Central District of Botswana) or leswao (as the dish is called in the south of the country) is a traditional meat dish of Botswana, made of beef and goat meat. It is prepared using left over cuts or tough cuts such as legs, neck and back. The dish is normally prepared for ceremonies such as funerals, weddings and national events such as independence celebrations.[1] The meat is boiled until tender in a pot, with "just enough salt",[2] and pounded.[3][4] It is often served with pap (maize meal) or mabele (sorghum).[4][5][6]

See also

References
  1. Firestone, M.D.; Karlin, A. (2010). Botswana & Namibia. Lonely Planet. p. 70. ISBN 9781741049220. Retrieved 2015-02-22.
  2. Denbow, James Raymond; Thebe, Phenyo C.; Thebe, Phenyo C. (2006). Culture and Customs of Botswana. ISBN 9780313331787.
  3. Edelstein, Sari (April 2010). Food, Cuisine, and Cultural Competency for Culinary, Hospitality, and ... ISBN 9781449618117.
  4. "Seswaa recipe from Botswana". The Guardian. October 29, 2012. Retrieved January 12, 2017.
  5. Main, Michael; Smart!, Culture (13 October 2010). Botswana - Culture Smart!. ISBN 9781857335934.
  6. Plessis, Heather Du (2000). Tourism Destinations Southern Africa. ISBN 9780702152726.
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