Micha Østergaard

Micha (Kathrine) Østergaard (born 31 January 1987) is a Danish former swimmer, who specialized in 100 & 200 m butterfly.[1][2]

Micha Østergaard
Personal information
Full nameMicha Kathrine Østergaard
National team Denmark
Born (1987-01-31) 31 January 1987
Esbjerg, Denmark
Height1.71 m (5 ft 7 in)
Weight59 kg (130 lb)
Sport
SportSwimming
StrokesFreestyle, butterfly
ClubWest Swim Esbjerg[1]

Swimming career

Micha Østergaard finished eleventh in the 200 m butterfly at the 2008 Summer Olympics, and has held two Danish and Nordic records in each of the butterfly events (50, 100, and 200). Micha still holds the Danish and Nordic record in 200 m butterfly since the 2008 Beijing Olympics.

Micha Østergaard competed for Denmark in 100 & 200 m butterfly and as a member of the nation's 4 × 200 m freestyle relay team at the 2008 Summer Olympics in Beijing. Leading up to the Games, she posted FINA A-standard entry times of 58.87 (100 m butterfly) and 2:08.72 (200 m butterfly) at the Danish Open Championships in Gladsaxe.[3][4] On the first night of the competition, Østegaard closed out the field to last place and twenty-eighth overall in heat six of the 100 m butterfly by 0.07 of a second behind Slovak swimmer and five-time Olympian Martina Moravcová, dipping under a minute barrier at 59.10.[5] In the 200 m butterfly, Østergaard entered the semifinals with a Danish record and eighth-seeded time of 2:07.77, but missed out of the top 8 final after finishing her semifinal run in eleventh overall at 2:09.29.[6][7][8] Østergaard also teamed up with Louise Mai Jansen, Julie Hjorth-Hansen, and Lotte Friis in the 4 × 200 m freestyle relay. Swimming the second leg, Østergaard recorded a split of 2:01.67, and the Danish team finished the prelims in tenth overall with a new national record of 8:00.81.[9]

At the 2009 FINA World Championships in Rome, Italy, Østergaard broke two new Danish records. In the 200 m butterfly, she lowered her record time to 2:07.44 in the semifinals, but matched her position from the Olympics.[10] She also helped her Danish team (Jansen, Hjorth-Hansen, and Friis) to dip under an 8-minute barrier and broke a new record of 7:55.56 in the 4 × 200 m freestyle relay, but finished in twelfth overall from the prelims.[11]

Civil career

In 2013 Micha Østergaard started working as a Personal Trainer for German celebrities like Barbara Schöneberger and was asked to become an official Nike representative as a Nike Trainer late 2014.

Personal life

Born in Esbjerg, Denmark, where Østergaard lived until the age of 21. She then moved to the Copenhagen, Denmark, to swim at the Danish National Training Centre (NTC). Following the 2008 Summer Olympics in Beijing, China, Østergaard enrolled at Copenhagen Business School, from where she finished her BA in Intercultural Market Communication.

In August 2010 Micha Østergaard moved to Berlin, Germany. March 2011, Østergaard officially announced her retirement from the Sport of Swimming.

Micha Østergaard still resides in Berlin, Germany.

References
  1. "Micha Østergaard". Beijing 2008. Archived from the original on 12 September 2008. Retrieved 25 January 2016.
  2. Evans, Hilary; Gjerde, Arild; Heijmans, Jeroen; Mallon, Bill; et al. "Micha Østergaard". Olympics at Sports-Reference.com. Sports Reference LLC. Archived from the original on 18 April 2020. Retrieved 5 December 2012.
  3. "Olympic Cut Sheet – Women's 100m Butterfly" (PDF). Swimming World Magazine. p. 73. Retrieved 10 April 2013.
  4. "Olympic Cut Sheet – Women's 200m Butterfly" (PDF). Swimming World Magazine. p. 76. Retrieved 10 April 2013.
  5. "Women's 100m Butterfly Heat 6". Beijing 2008. NBC Olympics. Archived from the original on 21 August 2012. Retrieved 5 December 2012.
  6. Lohn, John (12 August 2008). "Olympics, Swimming: China's Liu Zige Tops 200 Fly Prelims". Swimming World Magazine. Archived from the original on 30 March 2013. Retrieved 6 April 2013.
  7. "Women's 200m Butterfly Semifinal 1". Beijing 2008. NBC Olympics. Archived from the original on 21 August 2012. Retrieved 5 December 2012.
  8. "Østergaard missede finale" [Østergaard missed the final] (in Danish). Jyllands-Posten. 13 August 2008. Retrieved 26 January 2016.
  9. "Women's 4×200m Freestyle Relay Heat 2". Beijing 2008. NBC Olympics. Archived from the original on 21 August 2012. Retrieved 5 December 2012.
  10. "2009 FINA World Championships (Rome, Italy) – Women's 200m Butterfly Semifinals" (PDF). Omega Timing. Retrieved 6 April 2013.
  11. "2009 FINA World Championships (Rome, Italy) – Women's 4×200m Freestyle Relay Heats" (PDF). Omega Timing. Retrieved 6 April 2013.
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