Marco Borges

Marco Borges is a New York Times best-selling author,[1] an exercise physiologist and the founder & CEO of 22 Days Nutrition,[2] a plant-based lifestyle solutions company with a popular vegan nutrition program and meal delivery service. Working as celebrity personal trainer,[3] Borges inspired Jay-Z[4] and Beyonce[5] to adopt a plant-based lifestyle. He’s also known for working with Jennifer Lopez, Ryan Seacrest, Pharrell Williams and Gloria Estefan, among others.[6]

Borges has appeared on Good Morning America,[7] The Today Show,[8] The View [9] Dr. OZ,[10] Steve Harvey[11] sharing the benefits of his 22-Day Revolution. He was also featured in an article in Physicians Committee for Responsible Medicine for his examples of cleansing foods.[12] As New York Times best-selling author, his publications include: The Greenprint,[13] The 22-Day Revolution,[14] The 22-Day Revolution Cookbook[15] and Power Moves.[16] Over the years he has written for The Miami Herald, Oprah.com, Brides.com, TheKnot.com, the Wedding Channel, Men’s Health, Us Weekly, Seventeen and Latina.[17]

Publications
  • Power Moves: The Four Motions to Transform Your Body for Life (2009)
  • The 22-Day Revolution Cookbook: The Ultimate Resource for Unleashing the Life-Changing Health Benefits of a Plant-Based Diet (2016)

References
  1. Rubin, Courtney (2015-05-07). "Jay Z and Beyoncé Want to Put You in a Vegan State of Mind". The New York Times. ISSN 0362-4331. Retrieved 2017-11-20.
  2. http://www.22daysnutrition.com/. Missing or empty |title= (help)
  3. "3 mind-blowing plant-based dishes from the trainer who inspired Beyonce to go vegan". Well+Good. 2016-10-19. Retrieved 2017-11-20.
  4. "We Chat with Jay Z and Beyoncé's Trainer and Life Coach Marco Borges - theFashionSpot". theFashionSpot. 2015-06-04. Retrieved 2017-11-20.
  5. "Beyonce's Trainer Reveals His 4-Step Thigh Workout". ELLE. 2015-03-04. Retrieved 2017-11-20.
  6. "With Marco Borges - Beauty and Well Being". Beauty and Well Being. 2016-05-17. Retrieved 2017-11-20.
  7. https://www.youtube.com/watch?v=D60okwF7q7E. Missing or empty |title= (help)
  8. https://www.youtube.com/watch?v=_odtaW-3TwQ. Missing or empty |title= (help)
  9. https://www.youtube.com/watch?v=R6RUlQ2ot9M. Missing or empty |title= (help)
  10. http://www.doctoroz.com/episode/22-day-revolution-worked-beyonc-and-can-work-you-too. Missing or empty |title= (help)
  11. https://www.youtube.com/watch?v=RvQTqn0cUro. Missing or empty |title= (help)
  12. Anonymous (2014-06-03). "Marco Borges Dishes Top Foods to Spring Clean Your Diet". The Physicians Committee. Retrieved 2017-11-20.
  13. Borges, Marco (2018). The Greenprint. ISBN 978-1984823106.
  14. Borges, Marco (2015). The 22 Day Revolution: The Plant-based Program that Will Transform Your Body, Reset Your Habits, and Change Your Life. ISBN 978-0451474841.
  15. Borges, Marco (2016). The 22-Day Revolution Cookbook: The Ultimate Resource for Unleashing the Life-Changing Health Benefits of a Plant-Based Diet. ISBN 978-1101989586.
  16. Borges, Marco (2010). Power Moves: The Four Motions to Transform Your Body for Life. ISBN 978-0451228970.
  17. jevans (2015-04-10). "21 Day Vegan Kickstart | Celebrity Tips". The Physicians Committee. Retrieved 2017-11-20.
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